Record
Log headache severity and medication simply, without turning every day into a questionnaire.
CEFREF HEADACHE DIARY
A clearer picture
of your headaches.
CEFREF is a simple digital headache diary designed to help you record, review and understand your headache patterns.
SIMPLE BY DESIGN
Record. Review. Understand.
A few seconds of daily recording creates a useful picture of your headaches over time.
Review
See headache and migraine days across meaningful time periods in clear visual summaries.
Understand
Use patterns and trends to support more useful conversations about your headache care.
From daily recording to longer-term review.
YOUR DIARY
Designed to make patterns visible.
CEFREF brings your headache, migraine and medication information together over meaningful time periods, making patterns easier to see and review.
See how CEFREF works →GETTING STARTED
New to CEFREF?
From opening the app to recording your first day, follow our simple step-by-step guide.
Get started →PROJECTS
Using CEFREF as part of a Project?
Learn how Project participation, Unlock Codes and consent work alongside your own CEFREF account.
Explore Projects →HEALTHCARE PROFESSIONALS
See the pattern, not a pile of entries.
A concise longitudinal view designed to support informed headache consultations.
For healthcare professionals →RESEARCH
Built around headache medicine.
Explore the clinical thinking behind CEFREF and routes for research collaboration.
Research & collaboration →FOCUSED ON WHAT MATTERS
Less time entering data.
More clarity when you review it.
Fast daily recording
A deliberately concise way to record headache severity and medication use.
Longitudinal view
Review headache, migraine and medication patterns across meaningful time periods.
Built for conversation
Clear visual summaries can support more structured discussions with healthcare professionals.
Use CEFREF like an app
You can use CEFREF directly in your web browser, or add it to your phone’s Home Screen for quicker access and headache diary reminders.
iPhone / iPad
Use Safari
- 1
Open CEFREF in Safari
Go to CEFREF in Safari. If you have opened CEFREF in another browser, choose Open in Safari.
- 2
Open the Safari menu
Tap the ••• menu and then tap the Share symbol.
- 3
Add CEFREF to your Home Screen
Scroll down and select Add to Home Screen, then tap Add.
Android
Use Google Chrome
- 1
Open CEFREF in Chrome
Go to CEFREF using Google Chrome.
- 2
Open the Chrome menu
Tap the ⋮ menu.
- 3
Add CEFREF to your Home Screen
Select Add to Home screen or Install app, then follow the on-screen confirmation.
Computer
Use CEFREF in your web browser
- 1
Go to CEFREF
Open your usual web browser on your PC or Mac.
- 2
Visit cefref.com
Enter cefref.com in the address bar.
- 3
Open CEFREF
Select Open CEFREF and sign in to your account.
Don't want to add CEFREF to your Home Screen? You can continue to use CEFREF normally in your web browser.
Get CEFREF